Pelvic Floor Exercises (Kegels) for Better Labor Support Exercises That Help in Normal Delivery One of the most recommended exercises during pregnancy is the pelvic floor exercise, commonly known as Kegel exercises. The pelvic floor muscles act like a supportive…
Exercises That Help in Normal Delivery Pregnancy is one of the most beautiful journeys in a woman’s life, but let’s be honest—it also comes with anxiety, physical discomfort, and countless questions about labor and childbirth. One of the most common…
Eternity Hospitalis one of the most creative of surgical specialities. It is an art practiced by most skilful of surgeons. As matter of fact the word ‘ plastic’ in plastic surgery has been derived from Ancient Greek word Plastikos’ which means to mould’ !. It constitutes an art of transformation by invisibly shaping your features and flaws to match the true vision of your beautiful self. With its two sub divisions , Aesthetic & reconstructive .